Secrets Of the Celebrity Playboy Bunny Work-Out”
The Anna Faris diet and workout program for “House Bunny” allowed her to lose approximately 10 pounds and get into those skimpy yet… HOT outfits!
There isn’t one celebrity in Hollywood that doesn’t have a celebrity diet plan. Whenever they have to get in shape for a film they get a personal trainer and begin their exercise program. Now of course, some of them are already in good shape.
However, Anna Faris had to lose approximately 10 pounds for her role in the film “House Bunny.” Looking at some of the pictures of her in the film, I’m sure that her husband Chris Pratt didn’t mind.
Now the trick is NOT to look like you starved yourself but to have a lean and shapely body.
In this article, you’re going to get all the “Insider Celebrity Secrets” on how you can look great without having to spend money for a personal trainer or spending thousands of dollars for expensive gym equipment.
For this film, Anna tried the celebrity workout used by Kim Kardashian, Kate Hudson and Hilary Swank.
She started her workouts approximately 6 weeks before filming began.
Since the studio paid for her personal trainer… she opted for Nicole Stuart. Stuart had her working out six days per week and running approximately 3 miles per day. The program was a combination of strength training and cardiovascular workouts .
Her Celebrity Diet Tips…
Of course, her diet was very strict and focused primarily on the following foods:
- Steamed Vegetables
- Brown Rice, Sweet Potato Or Baked Potatoes
Eating healthy is the key to any diet routine.
So keep in mind, that you need to eat foods that are low in carbs and fat. Of course, you also need to include a fitness regimen in your program. In the next section we will discuss exactly what she did to firm, tone and create her shapely body.
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Anna Faris Workout Pilates Secrets
The Anna Faris workout consisted mostly of using Pilates and an exercise ball to target her stomach and abs.
By the way, a typical Playboy centerfold model weighs approximately 115 pounds and stands approximately 5’6″ tall. Of course, after all the hard work Ms. Faris did not utilize a body double for the nude shots in the film.
This is not the first time that she has been singled out for her attractive looks and her incredible body. She was rated number 57, in Maxim’s hot 100 in 2004 and again voted number 44 in 2011 on the Maxim list of the hottest 100 women.
Not only is she funny she is also one of the hottest young actresses in Hollywood.
In addition to being the lead actress in this film, she was also the executive producer of the film (although she feels that she lost some of her “credibility” by being naked in front of the whole crew.)
However, she wasn’t completely naked because in Hollywood they make you wear those little pasties.
Anna Faris Diet and Workout – The Real Deal
She commented that she was mostly fake in the film.
She had a fake tan, fake hair, and a fake chest. She commented that like many other Hollywood celebrities… she prefers a pair jeans and a t-shirt… and definitely no strict diets.
In fact, she dislikes dieting so much …. that after filming she put back on the 10 pounds that she had lost. By no means is she overweight… even with the extra 10 pounds back on she is still a Hollywood Hottie.