It's All In The ZUMBA® Music
If you have never taken ZUMBA® classes then you know that what makes the class fun is the ZUMBA® music. What sets ZUMBA® apart from any other aerobic dance workout is that it uses primarily Latin style of music.
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Why are so many people joining Zumba dance and exercise classes? Does Zumba help you lose weight and inches ?
Well the short answer is a resounding – YES!
Here are 10 tips to lose the maximum amount of fat, body weight and drop inches that I have shared with many of my clients that have asked me– does Zumba help you lose weight and inches
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Zumba Fitness NJ Goes Red for Women!
Union, NJ, February 28, 2009 —
Zumba Fitness NJ supported the Go Red for Women Month by hosting a special Go Red For Women Zumba class in New Jersey on Valentine’s Day 2009. Melissa Marcketta, Zumba Instructor at Starry Night Dance Studio in Garwood, wanted to help educate her student’s about heart health and the dangers of heart disease.
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