YM YWHA Union NJ
Welcome YM YWHA Union, New Jersey Members and
ZUMBA® Fitness New Jersey Students!
If you are a member or even a nonmember of the YM-YWHA Union NJ and are looking for affordable Zumba NJ classes, then please read this short but informative article.
What is the latest fitness craze that has soccer mom, busy executives, sports athletes, Olympic champions, and A-list Hollywood celebrities shaking their booty and quickly dropping pounds and inches?
ZUMBA® Is The ANSWER!
ZUMBA® is a blend of Latin and international dance moves combined with exciting music from salsa, hip-hop, reggae, merengue, rumba, country Western and other popular music that will have you feeling like you're at a party instead of an aerobic exercise class.
No matter your shape, physical condition or previous dance experience — anyone — can ZUMBA ®! It's the intermittent rhythms that act like interval training at speeds up your metabolism and burn nine times more calorie then a typical cardio exercise class.
In fact, just one ZUMBA® class can help you burn between 600 to 1000 calories!
Here are just some of the benefits of attending a ZUMBA® Class
at the YM YWHA in Union New Jersey 07083
- High energy and motivating dance moves makes it feel like a party and not a workout!
- Quickly lose pounds and inches with easy-to-follow dance moves.
- Fun and easy toning workouts will have you toned and in shape in no time.
- Host a private party or corporate event and get gifts
- No matter your age, lack of dance ability, physical limitations, or size you can do ZUMBA®. Everyone can!
And now it's available at the YM YWHA Union NJ 07083.
Zumba is very easy to do and you can go at your own pace. Whether you are a newbie or have been exercising for years… it doesn't matter. Zumba is so simple and easy to follow that you won't believe that you are actually Latin dancing. If you are ready to give Zumba a try then please check out our class schedule below.
Zumba Class Schedule
Currently we are offering 7 different Zumba Classes at the YMHA of Union County each week. All Zumba Classes include a breakthrough Zumba Super Fat Burn and a body shaping section called — Zumba With Toning!
Here's the Current Zumba Classes NJ Union County and Central New Jersey Schedule
|
Class Day
|
Class Times
|
Class Name
|
Class Location
|
| Monday |
5:30 pm to 6:30 pm 7:00 pm to 8:00 pm 8:30 pm to 9:30 pm |
ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Casa Columbo, Millburn |
| Monday |
6:30 pm to 7:30 pm 8:00 pm to 9:00 pm |
ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Fanwood Community Center |
| Monday |
8:30 pm to 9:30 pm | ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Cranford NJ -Yvette's Dance Studio |
| Monday |
8:45 pm to 9:45 pm | ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Union NJ – YM-YWHA |
| Tuesday |
5:30 pm to 6:30 pm 7:00 pm to 8:00 pm 8:30 pm to 9:30 pm | ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Casa Columbo, Millburn |
| Tuesday |
6:00 pm to 7:00 pm 7:30 pm to 8:30 pm Women Only | ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Union NJ – YM-YWHA |
| Tuesday |
8:30 pm to 9:30 pm | ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Cranford NJ -Yvette's Dance Studio |
| Wednesday |
5:00 pm to 6:00 pm | ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Union NJ – YM-YWHA |
| Wednesday | 7:00 pm to 8:00 pm | ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Fanwood Community Center |
| Wednesday |
7:45 pm to 8:45 pm | ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Cranford NJ -Yvette's Dance Studio |
|
Thursday |
5:30 pm to 6:30 pm 7:00 pm to 8:00 pm |
ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Casa Columbo, Millburn |
| Thursday |
6:00 pm to 7:00 pm 7:30 pm to 8:30 pm Women Only |
ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Union NJ – YMYWHA |
|
Thursday |
7:00 pm to 8:00 pm 8:30 pm to 9:30 pm | ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Fanwood Community Center |
| Friday | No Classes | No Classes | No Classes |
| Saturday |
8:15 am to 9:15 am 9:30 am to 10:30 am |
ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Fanwood Community Center |
| Sunday | 9:00 am to 10:00 am | ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Cranford NJ -Yvette's Dance Studio |
| Sunday | 9:30 am to 10:30 am | ZUMBA® and ZUMBA® Toning Class (Fat Burning And Body Sculpting Class) | Union NJ – YMYWHA |