Zumba has been growing in leaps and bounds.
As a result it’s now considered one of the fastest-growing fitness crazes on this planet. People everywhere around the world are finding themselves losing weight, burning calories, and feeling totally re-energized while dancing to the exciting Latin dance rhythms of Zumba. This dance workout is a very intensive activity and it’s very critical to purchase the right dance work out shoes.
In this article, we will discuss what are some of the best Zumba shoes and which ones are the best for your dance workout.
What Are the Proper Shoes for Zumba
One of the most frequently questions is what are the right shoes for Zumba.
Most individuals believe that all they need is a pair of dance shoes for this type of class because of the amount of dancing that you do. Sadly, this is a big mistake because while can shoes are flexible, they do lack the necessary support and shock absorption for this fitness workout.
In reality, the best sneakers for Zumba will be the ones that have been designed especially for a dance fitness or dance aerobics workout. The shoes will typically have the proper features that you need for this type of activity because of all the movements and dancing that’s required.
Shoes like this typically provide you with a great deal of support, they are comfortable, light in weight, have very little threading, as well as provide you with plenty of cushioning. They usually work well for individuals who will be dancing, curling and twisting around the dance floor. However, you can also purchase dance fitness sneakers. Whatever you do avoid cross training shoes or athletic sneakers, both of these have grips on the bottoms.
Chances are that they may cause you to trip and fall. So keep in mind that what you really want is a shoe that does not have any grips or threading on the bottom and provides plenty of cushioning and ankle support.
As mentioned earlier, shoes or sneakers with a great deal of gripping on the bottom can cause you injury, especially when doing certain dance fitness movements.
For those guys and gals who are contemplating purchasing Zumba shoes or sneakers, you should consider adding a cushion insole to the sneaker. An insole that is created for cross training or aerobics works best. Because of this you will find that the shoe will be that much more comfortable while you’re performing your exercise moves.
Overview of Shoes for Zumba Dance
1. Purchase a lightweight sneaker
2. Make certain that it’s a comfy fit
3. It will have to have correct side to side support
4. Always check for suitable cushioning
5. Check for footwear that are actually created for dance aerobics or dance fitness
And as mentioned beforehand make sure that the Zumba dance shoes give you with proper shock absorption, ankle support, and have very little to no grips or threads on the underside.