Is Finally Here in Union County New Jersey
If you haven’t heard about Zumba exercise then it’s time you discovered this revolutionary and breakthrough approach to weight loss and fitness.
If you are interested in a workout that resembles a night out on the town instead of a fitness class, then read on, because we have the answer.
I’m talking about the Zumba experience!
What Is Zumba Exercise
It combines Latin rhythms and international music into an amazing hour of aerobic fitness that burns up to 700 calories. And it’s the latest rage in Hollywood, not only because one dance class Burns from 600 to 1000 calories but, because it’s fun.
In fact, one class Burns more calories than running 5 miles!
You don’t have to take my word for it, here’s what the LA Times recently said about Zumba exercises, “Shapely, sexy Hollywood celebs like Eva LaRue (“C.S.I. Miami”), Vivica A. Fox (“Curb Your Enthusiasm”), Stacy Kiebler (“Dancing with the Stars”), Hunter Tylo (“The Bold & the Beautiful”), and former Miss Universe Dayanara Torres have “ditched the workout and joined the party” with ZUMBA.
This unbelievably fun and exciting Latin dance-inspired fitness phenomenon that’s not only sweeping the nation, it’s sweeping the world!”
Zumba Exercise Recognized as a Leader In The Fitness Industry
The truth is, that the most recent IDEA Health & Fitness Association convention in 2008, recognized Zumba as the biggest fitness trend. This is so motivating, so addicting, so much fun, you won’t even know you are exercising.
That’s why they call it “EXERCISE IN DISGUISE.” The best part is you DON’T need to know how to dance or exercise. You just need to know how to have fun.
Here’s What You Need To Bring to Your Dance Workout:
- Wear comfy clothes
- A comfortable pair of shoes
- Bring a towel
- A bottle of water
- And, of course a fun ATTITUDE
You’ll discover everything else you need to lose weight, reshape your body and drop a few dress sizes in the process at a Zumba class.
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