Zumba Exercise Videos – Beginners DVD And Total Body Transformation System
Zumba exercise videos are being gobbled up by consumers in a frenzy.
These exciting dancing exercise training tapes can be almost as effective as taking a dance exercise class. The only difference of course is that there are many more people in the "party."
Working out at home can be challenging, you must stay motivated to keep up with your exercise schedule.
By the way, the AFAA (Aerobic and Fitness Association of America) as well as many others approve Zumba fitness. This cardiovascular workout program has proven itself very effective. There have been over 3 million individuals who claim to have lost anywhere from an inch of their waist to hundreds of pounds of fat from participating either at home or in the studio.
What Makes Zumba a Different Dance Workout
The music is what makes Zumba different.
It is an exciting blend of Latin and international rhythms that create a party like atmosphere that will have you shaking your booty, clapping your hands and hooping and hollering as if you were in a real nightclub. This atmosphere is what makes it so different from any other aerobic workout on the market today.
As their company motto says, "Ditch the Workout Join the Party" and this is true whether in a class or in the living room of your home the idea is to have fun! In fact, this workout does produce a significant calorie burn and will help you if one of your goals is weight loss.
There are many success stories
The company promotes a party like atmosphere in the DVD set and this keeps the workout exciting!
Zumba Exercise Videos – The New Zumba Fitness Exhilarate DVDs Collection
The newest video is the "Fitness Exhilarate DVD Collection."
This is a seven DVD collection that according to their website is revolutionizing fitness at home. It combines cutting-edge design, incredible music, lights and tons of energy. It’s designed to take you on a journey towards a happy and healthier lifestyle.
There’s plenty of pulsating Latin rhythms as well as other types of music that will have you shaking, rocking and moving those pounds and inches off your body.
The Zumba exhilarate DVD experience also comes with a program guide and a 1 pound pair of Zumba fitness toning sticks.
The toning workout cranks up the calorie burn while helping you to reshape and transform your body. Whether you go to Zumba exercise class or not this is a great gift for those days where the weather or other things get in the way of your workout.
One of the companies success story is Zumba instructor and zin™ member… Tanya Beardsley. She is featured in many of the videos. This fitness DVD makes a great birthday present or holiday gift for you, a friend or family member.
This is a great workout DVD if you want to lose weight or just want to live a healthier and more active lifestyle. It’s great for beginners and for men or women that need an advanced workout.
The company has also produced a video game for use on the Wii system.
What’s Better Classes or the Best Zumba Exercise Videos?
That’s a difficult question to answer since they both have many benefits.
Of course, if there are no Zumba classes where you live then you have just one choice. If you are fortunate enough to have a certified instructor in your area then I would recommend that you attend a dance-fitness class.
There are many reasons for this, I will outline a few for you here:
- It’s easier to stay motivated in a classroom environment
- An instructor can help provide you with guidance to help you achieve your fitness goals.
- You will make new friends that are interested in the same things you are.
- You will get faster results because someone else or the group may prompt you to workout harder than you would at home.
- You don’t have to worry about moving the furniture around.
- No dog cat or stray children to get in the way.
- Your husband won’t laugh at you. (Just kidding)
- You will more than likely stick with the program and as a result lose more weight or reshape your body quicker.
These are just some of the many benefits of a dance-fitness class.
If you can’t get to a one, then please by all means purchase or view some of the Zumba exercise videos. There are some at this website that you can watch for free. This will give you an idea of what this type of dance-fitness video workout can do for you. Bear in mind, that the steps and dance moves are easy to perform. It includes some hip-hop, and belly dancing moves in the total transformation DVD.
You will find yourself quickly learning the dance steps and of course you will love the music.
To learn more about click here: Zumba Exercise videos