Zumba in NJ has become one of the top five states in the Zumba world. You would think other states like California with a bigger population and more familiarity with Latin style dancing would have outranked it but this is not the case. Perhaps the reason for this is that California has a larger Spanish population but look in any Zumba class in New Jersey and what you see is a dance studio filled with everyday individuals, house wives, soccer moms, busy executives, school teachers, salespeople and even Hollywood A-list celebrities!
You see Zumba combines fun, motivating music and high energy dance steps with unique Latin-based moves and combos that allow the Zumba participants to dance away the days worries. At the same time have a blast. The principle behind Zumba is that the workout should be “Fun and Easy to Do.” Let’s face it, we all want the benefits that exercise brings us but who has the time for long tedious and boring workouts. That’s what’s completely different about a Zumba dance workout. This workout is not only great for your body but also provides tremendous benefits for your mind. Many Zumba practitioners call it the “feel happy workout.”
According to the www Zumba com website, this aerobic workout is a fusion of Latin and international music was incredible dance themes that created dynamic, very effective and exciting fitness system. The routines themselves feature aerobic and fitness interval training. What that means is that a Zumba class will have you doing a combination of fast and slow rhythms that tone and reshape your body. Many individuals have reported not only losing body weight but also losing pounds and inches as a result of this cardio intensive dance workout.
Beto Perez Zumba Creator
Zumba was created by celebrity fitness trainer Alberto” Beto” Perez. Beto, a native Colombian came to United States in 1999 and brought Zumba with him. At that time it was called “Rumbacize.” Beto was approached by two entrepreneurs and together they decided to change the world with their own unique brand of fitness philosophy. Zumba which is extremely popular throughout Florida has now become the hottest and fastest growing form of fitness not only in New Jersey but also in other countries around the world.
Zumba is aligned with most of the major fitness associations. Such as the aerobic and fitness Association of America, American Council of exercise, IDEA, and many others. If you have not tried a Zumba dance class in New Jersey… what are you waiting for?
To learn more about Zumba in NJ dance classes please visit here: Zumba Classes in New Jersey